Take This Simple Quiz Below to Find Out, Plus Get 5 FREE Ebooks From Leading Health Experts on Fight & Manage Chronic Inflammation Through Your Diet.

Take this quick and simple quiz below to see if you might be at risk of being affected by chronic inflammation and if you should take action. Not only will you see these results instantly, but you will also receive 5 free eBooks from top health experts and communities that tell you more about chronic inflammation, how to prevent, and recipes that help stop it.

Why wait? Get your results now!

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By entering I agree to receive e-mail communications with news and information from Paleohacks, Danette May, Realdose Nutrition, The Nutrition Watchdog, and The Alternative Daily. You will also receive 5 Free Health Guides from leading health experts on fighting chronic inflammation, including recipes and meal plans that help burn fat. 

  • Free Gift #1: The Inflammation Secret Code, by Susan Patterson, The Alternative Daily
  • Free Gift #2: The Top 15 Anti-Inflammatory Turmeric Recipes Guide, By Paleohacks
  • Free Gift #3: Sharp Mind, Lean Body: 7 Steps To Boost Your Brain & Burn Fat By Reducing Chronic Inflammation, by Dr. Steven Sisskind
  • Free Gift #4: The One Day Meal Plan, by Danette May
  • Free Gift #5: Eat Your Way Lean, by Mike Geary

Please select your gender.

What is your age range?

 18-30

 30-40

 40-50

 50+

Do your joints feel sore, achy, or stiff?

 Always or Often

 Sometimes

 Rarely or Never

Is your skin sensitive or prone to breakouts like acne, eczema, or psoriasis?

 Always or Often

 Sometimes

 Rarely or Never

Do you get more than 7 hours of sleep per night?

 Always or Often

 Sometimes

 Rarely or Never

Do you eat at fast food restaurants or vending machines?

 Always or Often

 Sometimes

 Rarely or Never

Do you eat foods and snacks made from refined grains? (bread, baked goods, pasta, chips, crackers, pretzels, or similar processed snack foods)

 Always or Often

 Sometimes

 Rarely or Never

Do you drink soda?

 Always or Often

 Sometimes

 Rarely or Never

Do you take over the counter pain medication?

 Always or Often

 Sometimes

 Rarely or Never

Is stress a big part of your daily life? (work, money, family, relationships, health…they can all be stressful)

 Always or Often

 Sometimes

 Rarely or Never

Do you get colds or respiratory infections?

 Always or Often

 Sometimes

 Rarely or Never

Do you get more than 30 minutes of physical activity every day?

 Always or Often

 Sometimes

 Rarely or Never

Do you heal quickly from cuts, scrapes, or minor injuries?

 Always or Often

 Sometimes

 Rarely or Never

Do you eat red meat or poultry three or more times per week?

 Always or Often

 Sometimes

 Rarely or Never

Do you eat fish three or more times per week?

 Always or Often

 Sometimes

 Rarely or Never

Do you have diabetes or prediabetes?

 Yes

 No

Do you have an autoimmune disease?

 Yes

 No

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Are You Inflamed?

This information may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. If you think you may have a medical emergency, call your doctor or 911 immediately. The content of this website is not intended to be a substitute for professional medical advice, diagnosis, cure, treatment or prevention of any disease. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on TheAlernativeDaily.com.